Biocircuits

Biocircuit is our intelligent, automated training system that delivers a fully personalised workout in just 30 minutes. Each machine adapts instantly to your body, strength level, and range of motion, creating a seamless circuit that removes all the guesswork from exercise. You tap in, follow the guided flow, and complete a precise sequence of movements designed to maximise efficiency and safety.

At Lijfkracht, with our expert guidance, the Biocircuit acts as the gateway, the journey and the progression to movement. It serves as the ideal routine for anyone who wants clarity, structure, and confidence in their training. Perfect for beginners all the way to performance driven personnel, from regular exercisers to busy professionals who value efficiency without compromising results.
With two sessions per week, Biocircuit guarantees measurable progress in strength, mobility, and overall fitness.

What sets Biocircuit apart is the blend of smart technology and expert human guidance. While the system ensures correct load, alignment, and progression, our coaches support you in understanding your body, refining technique, and building lasting habits. This combination creates an experience rooted in comfort, control, and confidence, giving you the reassurance to move freely and the motivation to continue building a lifestyle you’re proud of.

Biocircuit makes consistency simple, so you can focus on feeling better, moving better, and living with more energy.

3 Key Points 

• Guaranteed results in just 30 minutes, twice per week
• Personalised, automated exercises that adapt to your body instantly
• A clear, confidence-building gateway into movement and long-term lifestyle change